So this is my year of walks...

Nothing fancy. It is exactly what it says it is. Over the next year, I want to take a walk every day. For an entire year. Hopefully, along my journey I can discover better health, weight loss, and a sense of direction and purpose in my life. And so my journey begins. On my way to a better me.

Wednesday, June 2, 2010

June 2, 2010

Walk 153 was at my local little strip center and I only had a little bit of time to run errands and still get a walk in, but here's the tip... park at the farthest end of the lot and walk the perimeter of the parking lot before you go into the store.

The air conditioning will feel so good inside. Plus.. another tip, is to be sure to walk up and down every aisle whether you need anything in that aisle or not. I you're really up for it... go once around the perimeter of the store, and then back around the parking lot one more time! It's more of a walk than you'd think. And it's better than nothing.

Look at what you'd miss if you didn't walk down the toy aisle at the dollar store. They sell sporting equipment for the WII fitness game center.

It's a tennis racquet for a buck! LOL... looks like a cheap waffle maker or something that you blow square bubbles with.

And off to the grocery store for more walking and a trip into the fruits and veggies section and juices! Mmmmm... this delicious journey continues.

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